Kayla
Bio
Kayla is a certified strength and conditioning coach with over 8 years of experience leading high-intensity group fitness classes. Her dynamic approach to strength training and deep knowledge of athletic conditioning make her the perfect guide for ASCEND.
Teaching Style
High-energy, technically sound, and empowering. Kayla creates space for every athlete to find their edge while maintaining perfect form.
"Strength isn't just physical—it's mental. When you show up and push hard, you discover what you're truly capable of."
— Kayla
Classes
ASCEND